Cuerpo Consciente – Ejercicios para reducir la activación de los trapecios

Cuerpo Consciente – Ejercicios para reducir la activación de los trapecios.

Y Wall Slide + Lift Off

3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB

Lower Trap Strengthening Exercises | Postural Improvement

Training the lower traps

Improve Your Lower Trap Activation | Episode 43

Increase Low Trap Activation (3 Tips | Exercises)

Inhibiting The Upper Traps

Upper traps overactive in upper body exercise?

Decreasing Upper Trap Compensation For Neck and Shoulder Pain

Improve Your Lower Trap Activation | Episode 43