Producción de Germinados – Sulforaphane – Doug Evans.

Semillas que ya tenemos:

Trébol rojo.

Cebada.

Trigo.

Centeno.

Trebol blanco.

Rábano.

Vicia.

Pimiento.

Alpiste.

Maiz.

Alfalfa.

Albahaca.

Cebolla.

Espinaca.

Chequear la súper fábrica de germinados en Japón: https://www.designboom.com/technology/super-sprout-factory-murakami-farm-japan-02-23-2021/

Rob Greenfield y Doug Evans.

https://sproutman.com/

Sulforaphane:

  • Anti-cancer properties
  • Reduce inflammation of the heart
  • Create heat shock protein in the brain that reduces symptoms of autism
  • Reduce fasting blood sugar levels to improve Hemoglobin A1c (HbA1c)

https://www.infopathy.com/en/infoceuticals/cruciferous-sprouts-complex

Glucosinolates:

The sprouts of cruciferous vegetables are high in glucosinolates. These sulfur-containing compounds are metabolized in the body to some very powerful cancer-fighting compounds, including isothiocyanates and sulforaphane. Sulforaphane has a number of beneficial effects on cancer, including a demonstration that it can kill cancer stem cells. it is also shown to be valuable in the treatment of autism.

Contáctenos

-How to make the best hummus you’ve ever had in your own kitchen…1:07:30

Garbanzo can be sprouted in 12 hours
Garbanzo hummus recipe—blend for 1 minute:
1 cup of garbanzo sprouts (8 oz.)
Pickles (3-4 oz.)
Brine (3 liquid oz.)

Otra receta es con:

garbanzo, limón, ajo, pasta de ajonjolí, aceite de oliva y paprika al final.

Rob Greenfield – Huertos Urbanos – Autosustentabilidad

How To Tap into the Power of the Planet’s Most Nutritious Foods: Sprouts, Shoots, Microgreens & More With Doug Evans.

[Transcript] – How To Tap into the Power of the Planet’s Most Nutritious Foods: Sprouts, Shoots, Microgreens & More With Doug Evans.

The Sprout Book: Tap into the Power of the Planet’s Most Nutritious Food”, $3.00.

 

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https://www.eitb.eus/es/television/programas/a-bocados/videos/detalle/6345626/video-los-brotes-germinados-karabeleko/

https://www.eitb.eus/es/television/programas/a-bocados/videos/detalle/5457841/video-kimuak-unica-empresa-comercializa-germinados-euskadi/

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